Amount of Vitamin K (phylloquinone) in Cookies, chocolate sandwich, with creme filling, special dietary
Baked Products
In 100 g (Grams) of Cookies, chocolate sandwich, with creme filling, special dietary there is 5.4 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Cookies, chocolate sandwich, with creme filling, special dietary.
Spices, basil, dried
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1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
|
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Chard, swiss, raw
|
830 µg
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Spices, poultry seasoning
|
805.4 µg
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Dandelion greens, raw
|
778.4 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
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623.2 µg
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Spices, oregano, dried
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621.7 µg
|
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Spices, marjoram, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
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Mustard greens, cooked, boiled, drained, without salt
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592.7 µg
|
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
|
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
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540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
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540.7 µg
|
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Cookies, chocolate sandwich, with creme filling, special dietary
Cookies, chocolate sandwich, with creme filling, special dietary is a type of Baked Products. The most significant nutrients in Cookies, chocolate sandwich, with creme filling, special dietary are listed below.
Water
|
4.2 g
|
4.2%
|
Energy (calorie)
|
461 kcal
|
|
Energy (joule)
|
1929 kJ
|
|
Protein
|
4.5 g
|
4.5%
|
Total lipid (fat)
|
22.1 g
|
22.1%
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Ash
|
1.2 g
|
1.2%
|
Carbohydrate, by difference
|
68 g
|
68%
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Fiber, total dietary
|
4.1 g
|
4.1%
|
Sugars, total
|
19.73 g
|
19.73%
|
Calcium, Ca
|
98 mg
|
0.10%
|
Iron, Fe
|
4.72 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
200 mg
|
0.2%
|
Potassium, K
|
295 mg
|
0.30%
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Sodium, Na
|
342 mg
|
0.34%
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Zinc, Zn
|
0.58 mg
|
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Copper, Cu
|
0.22 mg
|
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Manganese, Mn
|
0.403 mg
|
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Selenium, Se
|
3.7 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Cookies, chocolate sandwich, with creme filling, special dietary